Magic of Sound Yoga Workshop

NorthSideYoga studio in Hornsby has invited Natalie Grace, a Sound Therapist. She will bring a selection of ancient instruments to immerse you into a world of sounds, harmony, melody and inner quiet with her Tibetan Singing Bowls, Crystal Bowls and many forms of chimes and drums. It is like bathing in sound. 

Since Natalie is a fully educated musician and singing teacher, it is natural for her to use her beautiful voice to add even more variety to the soundscape.

The sonic vibrations of these sacred instruments of sound work on a physical and energetic level. Body, mind and emotions experience a deep restorative meditation.

Franziska, yoga teacher from NorthSideYoga, will start the session and lead you into some smooth movements and gentle stretches to allow your body to unwind. There is no yoga experience required. Then, Natalie will take over while you are in a comfortable position.

You don’t need to bring anything. Yoga mats and blankets will be provided.

There are plenty of places available but participant numbers are still limited for everybody’s comfort.